Tuesday, June 11, 2013

Shake of The Day: Chocolate Covered Cherry

Chocolate Covered Cherry



1 cup non-fat milk, soy milk or almond milk
1/2 tsp. almond extract
1/2 cup frozen, whole cherries (no sugar added)
2 Tbs cocoa powder (NO sugar added or drink mixes like Nesquick or Ovaltine)
1 scoop vanilla 100% whey protein powder (if you are using chocolate, cut your cocoa powder to 1 Tbs)
1 packet Truvia

Blend together until thick and creamy. I had this one this morning since I am preparing for a photo shoot. I would KILL for a piece of chocolate or a scoop of icecream since I am cutting my carbs right now. This one satisfies my cravings without cheating. I is sooooooooooo yummy! Enjoy!

No comments:

Post a Comment